Why I Surrender To Tears on Airplanes & Why You Should Find Your Own…..

I write this after watching a movie on a long American Airlines flight. It’s not the first time I had cried after watching a movie on an airplane. It’s also not the first time I noticed that I cried after watching a movie on an airplane. The first few times I figured it was just the movie choice….that random movie choice, which brought on the tears. After many years of observing that I somehow ended up having a good cry after any movie I watched on an airplane, it started to settle in that the tears were a unique occurrence. Related to airplanes? Or, travel?

During my last cross-country flight, I realized it wasn’t related to airplanes or travel specifically, but it was related to reflection after leaving a place, something I have always had time to do while moving from A to B.

When I’m leaving a place, even if its one I’ve been to dozens of times before, there’s always a reflection point…..a particular conversation, a new way of seeing a friend’s life I hadn’t seen before, the repetition of patterns from a conference I had been to ten times, a speaker I heard say the same thing in the past, and yet it resonated differently on the last round. And on and on and on.

The physical journey mapped with the emotion of someone else’s life journey in a movie, is a reminder of life as it is in that moment. Nothing more, nothing less…..

Alas, we are all growing older, wiser and simpler at the same time on this long life journey which we all share.

Sure, a lot of airline movies tend to be dramas or comedies rather than action flicks, but don’t almost all of them have a love story, even if it’s not one between two humans? A love story with a passion can be just as derailing and challenging, whether it’s Kevin Costner’s battle with choosing between love and baseball or Gweneth Paltrow choosing between music and fame or love and life itself.

When a movie is well written, it brings you into the plot as if you’re in the script yourself. You resonate with a character and if it’s not their personality you connect with, it’s the pain they’re feeling.

A good story always has some pain in it, largely because getting through the pain is what makes us grow into something better, bigger, stronger than we were before. Someone once said, “God only gives us as much pain as we can handle in order to learn the lesson.” Whether it’s a God who dishes the lessons out to us, the universe herself or a mishmash of happenstances and people who fall into our path, showing up as both teachers and students, life (and our journey in it) is definitely not a random accident.

Movies, like really good writing, force me to reflect on all of it as I migrate between two worlds. A movie doesn’t necessarily have to have amazing writing to invoke emotion in the way a good novel does. It does need tons of “human moments” and the ability of the actors to bring you into their world as if you are in the storyline yourself.

Whenever I leave a destination, I start to reflect on what I just left, almost immediately. In New York, it always happens the moment I jump into the cab on my way to the airport, in other cities, it may not hit until I’m on the plane and in others, perhaps not until I’m smack in the middle of a movie. The reflection isn’t just about the drama and pain that is happening in the movie, it’s a reflection on everything I just left and everything I am about to embark on, sometimes for the first time and sometimes, into a world where I’m on autopilot.

What happens if there’s no movie? I reflect anyway, and often I write, but the tears don’t always come like they do after a good airplane movie. A well known CEO friend of mine used to talk to me about “walkabouts,” which is an Australian phrase that refers to going off somewhere to clear your head and get back in touch with your heart. (in so many words).

Years later, I not only understand “walkabouts” but need to take them. The in between state – the airplane – brings me to a reflection point where I begin to contemplate a “walkabout” even if it doesn’t bring me into one.

It’s a way of being present….yes, in the middle of a movie. Unlike anywhere else I watch a good movie, I’m aware of everything around me. I’m aware of the person I’m sitting next to whether or not I started a dialogue with them. (Refer to my blog post: Not Just in Aging......)

In sharing an intimate space with them for anywhere from 2 hours to 12, I feel as I’m now part of one of their life chapters just as they are mine, whether or not they’re aware of it or not.

Maybe I’m over-thinking a simple plane journey, and even if that’s the case, who cares if the experience brings me to reflection points, tears and being present. I want as many experiences and moments in my life which are present and sometimes they come naturally (bring me red rock, Cape Point or any ocean or lake), and sometimes I have to pinch myself or meditate to go there.

Being present with someone is one of the greatest gifts you can give them, even if its with yourself. Being present with yourself btw almost always turns into a gift for someone else because for the time you are truly present, that openness creates a door for someone else to enter, even if its for one beautiful moment.

As for others on your path, I’ve noticed that my exchanges are pretty random and in that randomness, I find that I always talk to exactly who I’m supposed to talk to at the time.

The other two things I’m reminded over and over again is that randomness often creates magic moments worth cherishing and there are no accidents on this long journey we call life.

Sometimes when people see me cry, they assume I’m watching a movie about death or a sad love affair if they’re not watching the same movie as me. Other times, they just glance out of the corner of their eye quietly, perhaps wondering why I might be shedding a tear. Even if I am tearing up over something sad or cruel or painful, it’s always a good shed. The clearing through tearing brings on a birth of new ideas and ways of looking at the world, not unlike a new skin which grows back after the old skin sheds from too many hours in the sun.

My sun is my PC and mobile device, and being tethered to them bring me into the most unpresent part of my life – the Internet. When I’m there, I’m reacting to noise, even if I AM learning something new along the way. OR, meeting someone new in a Twitter exchange. Knowledge and productivity are great things and while they are not separate from being present, I find my brain either has room for one or the other and when my brain is overworking, my heart takes a back seat. (Read Nicholas Carr’s What the Internet Is Doing To Our Brains and a blog post I wrote called: Hey Digital Maven, How Okay Are You With Silence?).

Having a cry as a way of reflecting on what I just left and what I’m ‘going to’ isn’t a replacement for a good “walkabout” and frankly I think we should all take them, whatever a “walkabout” is for you.

A “walkabout” isn’t necessarily the kind of activity that puts you into your zone, which may be your passion -- skiing, photography, cooking or whatever. A “walkabout” takes you to a quiet place where you’re not going anything at all but connecting to the earth below your feet and the sky above your head.

Here, you’re in a place of silence where you are not only “being” present but you’re “aware of being present” with who and what you just left and where you’re going. Along the way, you’re grateful -- it’s hard not to be grateful when you’re truly in this state btw – and every motion, every thought, every move you make is free flowing. In other words, there’s no resistance, there’s no struggle, there’s no pain, there’s no head, because heart is driving every step of the way. Heart is ruling thought and Heart is making every decision. (Read Eckhart Tolle).

The airplane movie for me is merely a trigger point in the middle of the noise, in between my “walkabouts,” and in between two very distinct worlds, which remind me I haven’t been grateful enough, I’ve lost perspective or gained some, or I haven’t spent enough quality time with people who matter. 

It’s almost never about the movie; it’s about a human connection which is brought to the foreground in the movie and it moves from the screen to my minds eye….and then to my heart.

It’s about the fact that I am in fact in “motion” between two places, two cultures, two ways of thinking, two lifestyles, two memories, sometimes an old life versus one which replaced it, sometimes the other way around. So bring on the tears I say. Bring ‘em on for whatever purpose they serve along that long journey we call life.

After all, isn’t it always when we’re in that in between state when we have the most to give ourselves and others in our path? When we’re in a vulnerable beautiful state where the heart drives, not our heads?  (Read Pema Chodron - she’s one of my favorites).

Whenever you find out what your trigger points are, you know, the ones that bring on the tears, purposely plant them in your life if they don’t happen naturally. And, more importantly, interject them with “walkabouts.”

While “walkabouts” don’t have to include nature, it’s a good idea even if nature isn’t a primary “go to” for you. Nature and paying attention to it rewards you in ways words can never describe. It IS where we all began and honoring nature will bring you back to your source, that source which will take you on a rollercoaster ride you’ll never want to get off. Trust me. The world really does surrender to a quiet mind.